Friday, Feb. 19th at 9-11am
CLASS CONTENT:
Basic Principles of Traditional Chinese Medicine, Qi Gong and Meditation applied to Tai Chi.
PURPOSE:
Provide information about this principles and practices that are essential to fully understand The Power of Tai Chi & Qi Gong.
- tai Chi Chuan. Ideogram.
- Yin-Yang expression in Tai Chi Chuan
- The Five Elements or five movements in Tai Chi Chuan
- Energy Channels and acupoints stimulation in Tai Chi Chuan
Cost: $30 – just call the Shop to register
PRACTICE FRIDAY 03/19/21 – 9am to 11am
- Inner Qi Gong.
- Si Yi. One Mind
- Wushi. Fertile Void
- Wu wei. The action of non action. Flow
- Tai Chi Path to Contemplation