6 week Series starts
Tues. Aug. 16th, 7-9
Cost: $25 per Class
This is a six week program that requires simple standing and lying down Hatha yoga postures. The yoga and meditation techniques are based on the Mindfullness Stress Reduction Program developed at the University of Mass. Medical Center.
The program also includes the following :
1. EFT Emotionai Freedom Technique
2. TAF Tapas accupressure techniques
3. The Sedona Release Techniques
4. Ho’oponopono Hawaiian Healing Method
To register: Just call the Herb Shop 770-704-9950