108 Sun Salutations

Saturday March 20th, 11am to 1pm – with Jennifer LairSPRING EQUINOX: 108 SUN SALUTATIONLet us come together in this transformational action of flowing through 108 Sun Salutations! Spring is a time of rebirth and renewal. All winter we have been inside more and focused on the inner workings of our lives. Now with the Spring equinox it is time to shed the cocoon and allow our new beginnings to flourish, whatever they may be. Breathing new life into our minds and bodies through the action of yoga. Challenging ourselves and awakening the fire within and focusing on setting the intention of balance and harmony in our days to come! Meet me on the mat for an invigorating 2 hr class.Cost: All 3 in-classes : $39 (Spring Equinox, Summer Solstice, and Winter Solstice) OR each single class $15(It is never required to complete all 108 rounds of Sun Salutation. Simply do as many as you are able to, taking breaks when needed)Just call the Shop to register: 770-704-9950